Live Your Best Life Now With Lesley Motherwell
Stay Active & Keep Up With Your Loved Ones!
Simple, effective programs designed to ease joint pain and improve overall vitality.
Health & Wellness Coaching
Personal Training
Counselling
Support Group Facilitation
"Thank you Lesley for your goal-setting structure, constant encouragement, support, adjustments and guidance :)"
Success Story
61 Year-Old Karen Has Achieved:
Jogging goal: 4x 5km runs in 41 mins by week 11 (from zero jogging)
Swapped alcoholic drinks for non-alcoholic options
Lost 5kg
Doubled water intake
Attending regular Metafit classes
Feeling fitter, healthier, and proud
Committed to ongoing progress
"Thank you Lesley For Your:
Goal-setting structure
Support and adjustments for intermediate goals
Constant encouragement
Holistic approach to fitness
Expert guidance on fitness and diet
Metafit classes for added strength and cardio"
Let's Work in a Different Way...
I like to personalise my services to every single, different and unique person's needs
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Keep up with new Recipes, Tips & Tricks for your healthy lifestyle!
Motivation
Weight Loss
Holistic Health
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